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Knihy autora Mark Hyman

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The Pegan Diet

The Pegan Diet

Mark Hyman, Hodder and Stoughton (2021)
21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused... Zobraziť viac

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