Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent ... Zobraziť viac
Candace Park knows a lot about playing a role. For most of her life, she's been playing the role of the quiet Korean-American girl who takes advanced classes and plays a classical instrument, keeping her love of K-pop to herself... Zobraziť viac
"Our identity is intensity", declares Liverpool FC assistant-manager Pep Lijnders in this compelling account of the 2021/22 season, and from the very first chapter he takes us on a footballing thrill-ride we will never forget... Zobraziť viac
From the bestselling author of Natasha's Dance, The Europeans is richly enthralling, panoramic cultural history of nineteenth-century Europe, told through the intertwined lives of three remarkable people: a great singer, ... Zobraziť viac
Candace Park knows a lot about playing a role. For most of her life, she's been playing the role of the quiet Korean-American girl who takes advanced classes and plays a classical instrument, keeping her love of K-pop to herself... Zobraziť viac
The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men's 100 metres at those Olympics is certainly the most infamous ... Zobraziť viac
Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ... Zobraziť viac
In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel... Zobraziť viac
In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
Figure skating is an incredibly beautiful and at the same time incredibly competitive sport. Every year tens of thousands of kids come to sports sections but only few of them reach the top... Zobraziť viac
From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time... Zobraziť viac
Watch the dancers as they leap, spin and kick their way through this beautiful pop-up book. Inspired by the eccentric and innovative Bauhaus Triadic Ballet, this gorgeous book explores colours, shapes, patterns and movements in a visually ... Zobraziť viac
Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent... Zobraziť viac
Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most... Zobraziť viac
From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time... Zobraziť viac
Award-winning writer Paul Hayward delivers a compelling and unmissable account of the story of the England men's football team, published as they prepare for the World Cup in Qatar... Zobraziť viac
Widely regarded as one of the greatest ever sportspeople, Roger Federer is a global phenomenon... Zobraziť viac
