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The Healing Power of the Breath

Patricia L. Gerbarg, Richard P. Brown, Shambhala (2012)
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

Here's a drug-free, side-effect free solution to common stress and mood problems developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, ... Zobraziť viac

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