Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! ... Zobraziť viac
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes... Zobraziť viac
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels... Zobraziť viac
YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't mean you need to sacrifice taste. Whether you choose a sweet... Zobraziť viac
Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food, bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your ... Zobraziť viac
Hodder & Stoughton: The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how... Zobraziť viac
The much awaited debut cookery book from Radhi Devlukia-Shetty... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling... Zobraziť viac
Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health ... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health... Zobraziť viac
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free,... Zobraziť viac
Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a... Zobraziť viac
Salmagundi is a 17th-century English word denoting a salad dish comprising, well, everything. The nearest modern equivalent is Fiambre, a Guatemalan salad containing in excess of twenty ingredients... Zobraziť viac
This quick-glance reference helps students and health professionals educate themselves and their patients / clients about the scientific evidence for and against more than 120 popular dietary supplements... Zobraziť viac
People hate tofu. And it's hard to argue with tofu hatred, at least at first glance. It's ugly, it's spongy, and it doesn't really look like food—you might ask, "What's the point? ... Zobraziť viac
A new series of cookbooks offering hope to the lovers and redemption to the haters of the foods that divide opinion. Zobraziť viac
Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone... Zobraziť viac
‘Who can resist a book that recommends love and chocolate as part of a balanced diet?’ asked Allison Pearson in the Daily Telegraph about Guiliano’s French Women Don’t Get Fat, ... Zobraziť viac
Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, GI High-Energy Cookbook explains in clear language why you should be eating a diet based on foods with a low glycaemic index (GI)... Zobraziť viac
The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ... Zobraziť viac