Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life... Zobraziť viac
Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar... Zobraziť viac
Join writer and swimming Bonnie Tsui as she explores the unique skill of swimming from the five angles of survival, wellbeing, community, competition and flow. Propelled by stories of polar swim champions, a Baghdad swim club, Olympian athletes... Zobraziť viac
Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body... Zobraziť viac
Matt Warshaw knows more about surfing that any other person on the planet. After five years of research and writing, Warshaw has completed a totally unprecedented history of the sport and the culture it has spawned... Zobraziť viac
The Climb by Chris Froome - the inspirational memoir from the British winner of the 100th edition of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, ... Zobraziť viac
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal... Zobraziť viac
For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific ... Zobraziť viac
Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published... Zobraziť viac
Long Way Round is the tale of a remarkable journey taken (on motorbike) by two... Zobraziť viac
Pocket Books: He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty,... Zobraziť viac
The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ... Zobraziť viac
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ... Zobraziť viac
No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He’s a rarity in today’s sporting arena - a true sportsman who chooses to let his raw talent, dedication and humility define him. Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
Created in collaboration with Red Bull, this visually stunning book takes you on a journey through breathtaking landscapes, from iconic locations to hidden gems, and reveals the pure, contemplative beauty of snowcapped mountains....packe Zobraziť viac
The remarkable untold story of the mercurial cycling prodigy Frank Vandenbroucke, written by William Hill award-winning author Andy McGrath... Zobraziť viac
David Byrne, the co-founder of the group Talking Heads, has been riding a bicycle as his principal means of transportation since the 1980s. When he tours, Byrne travels with a folding bicycle, bringing it to cities like... Zobraziť viac
