From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ... Zobraziť viac
This is the most respected and most widely-read Russian ballet manual in the world, written in 1938 by Agrippina Vaganova (Russia’s most influential ballet teacher of all time) and published in its final version ... Zobraziť viac
Pocket Books: He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty,... Zobraziť viac
For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific ... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
This short book takes us through the sixteen days in August 1936 when the Olympic Games were staged in Berlin. With a... Zobraziť viac
This interdisciplinary approach allows for a broader discussion of issues of hybridity and mediatized representation as they apply to dance on film. Rosenberg also discusses the audiences and venues of screendance and the tensions between ... Zobraziť viac
They called him God. For his grace on a bicycle, for his divine talent, for his heavenly looks. Frank Vandenbroucke had it all, and in the late nineties he raced with dazzling speed and lived even faster... Zobraziť viac
Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes... Zobraziť viac
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into... Zobraziť viac
Johnny Green, ex-road manager of The Clash and author of A Riot of Our Own, gets behind the security cordon of Le Tour de France to provide an insider's account of the world's greatest cycle... Zobraziť viac
The story of one of the greatest footballers of all time, Barcelona and Argentina's Lionel Messi. 'I have seen the player who will inherit my place in Argentine football and his name is Messi' Diego Maradona Despite all the fame and adulation, ... Zobraziť viac
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ... Zobraziť viac
An all-encompassing look at the penalty kick, soccer's all-or-nothing play—its legendary moments and the secrets to its success No stretch of grass has been the site of more glory or heartbreak in the world of sports than the few dozen paces between... Zobraziť viac
This book is a marvelous guide through 30 of the world’s most famous, fascinating or truly original marathons. Sorted by month, you find all the important venues in America, Europe, Asia, Africa and even Australia, ... Zobraziť viac
In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and... Zobraziť viac
A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ... Zobraziť viac
Women and Water is a visually driven celebration of women who love nature, adventure, and water sports... Zobraziť viac
The remarkable untold story of the mercurial cycling prodigy Frank Vandenbroucke, written by William Hill award-winning author Andy McGrath... Zobraziť viac
What do we think about when we think about football? Football is about so many things: memory, history, place, social class, gender (especially masculinity, but increasingly femininity too), family identity, tribal identity, national identity... Zobraziť viac