A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research... Zobraziť viac
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’? Zobraziť viac
An eye-opening investigation into the science, economics, history and production of ultra-processed food... Zobraziť viac
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels... Zobraziť viac
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising... Zobraziť viac
This is the bestselling fashion classic now available in cloth-bound special edition. Illustrated with delightful photographs and drawings, this beautiful book is the perfect gift for both the style-conscious and the desperately in need! .... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling... Zobraziť viac
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning... Zobraziť viac
Today’s man may know how to dress with style, but does he know how to behave? Though the rules of civility have changed along with the world, Men and Manners believes in manners... Zobraziť viac
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life... Zobraziť viac
Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it... Zobraziť viac
This sparkling celebration of accessories from the author of the 50 Ways to Wear series offers top-notch tips for rocking statement pieces—think earrings, bracelets, hats, belts, purses, and more—in unexpected ways. Learn how to accessorize any ... Zobraziť viac
Headache? Confusion? Waves of nausea and regret? Luckily, thanks to this handy book, a hangover no longer has to mean a ruined day... Zobraziť viac
A beautiful and practical guide with ideas and tips on how to elevate your everyday outfits, Chanel-style... Zobraziť viac
This richly illustrated entry in the stylish series tells the story of groundbreaking designer Christian Dior and the fashion house he founded... Zobraziť viac
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today... Zobraziť viac
The iconic bags, the instantly recognizable packaging, the celebrity fans - Hermes is the last word in luxurious accessories... Zobraziť viac
Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether... Zobraziť viac
Men In This Town: Alone in a Crowd is an extension of Giuseppe Santamaria's successful first books Men in this Town and Women in this Town. The title refers to both Giuseppe, as the photographer, and the candid street shots of individuals ... Zobraziť viac