Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels... Zobraziť viac
The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove... Zobraziť viac
During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, ... Zobraziť viac
North Point Press: One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more... Zobraziť viac
People make many assumptions about video games; only teenage boys play them, they increase anti-social behaviour and they tend to be violent. "Fun Inc." dispels these misconceptions, revealing that 40 per cent of all video game players are women... Zobraziť viac
Each year, 6. 1 million kids aged 6 to 17 play soccer for more than 25 days a year, and each of their teams needs a coach. In many cases, the coach is a parent or adult volunteer who may not have any previous coaching (or even soccer) experience... Zobraziť viac
A new edition of a fascinating round-the-world exploration of the weird and wonderful language of football, with new entertaining entries and a foreword by renowned Dutch midfielder (and polyglot) Clarence Seedorf... Zobraziť viac
The manual every amateur wild swimmer needs to read before diving in. Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge... Zobraziť viac
The definitive award-winning biography of Cristiano Ronaldo - fully updated to include the 2022 World Cup, Ronaldo's explosive exit from Manchester United and his record-breaking transfer to Al-Nassr... Zobraziť viac
For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific ... Zobraziť viac
Sir Alex Ferguson's compelling story is always honest and revealing he reflects on his managerial career that embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United... Zobraziť viac
The definitive biography of Cristiano Ronaldo, named Football Book of the Year at the Cross Sports Book Awards 2016... Zobraziť viac
The thirteen tricks and moves that all skaters need, stylishly presented... Zobraziť viac
The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ... Zobraziť viac
The bookies always win. But one man has been proving them wrong for four decades. In the summer of 1975 Barney Curley, a fearless and renowned gambler, masterminded one of the most spectacular gambles of all time with a... Zobraziť viac
The story of one of the greatest footballers of all time, Barcelona and Argentina's Lionel Messi. 'I have seen the player who will inherit my place in Argentine football and his name is Messi' Diego Maradona Despite all the fame and adulation, ... Zobraziť viac
The timeless million-copy phenomenon that provides not only the key to peak performance in tennis, but the secrets to success in life itself... Zobraziť viac
Who doesn't remember what it feels like to be a young person on a bike? Cycling offers kids an unrivalled freedom and independence. With global cycling trends on a new, post-pandemic high, ever more young people are experiencing the joys... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac
