Vydavatel: Clarkson Potter Počet strán: 400 Rozmery: 18.9 x 3.3 x 23.2 cm ISBN: 9780385345552 Formát: mäkká väzba - brožovaná (P Zobraziť viac
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by ... Zobraziť viac
Energy bites are the perfect, simple treat for when you’re on the go: energy boosting and low -fuss, with minimal prep and... Zobraziť viac
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine - and as poisonous. It's sugar... Zobraziť viac
You may be unaware of this, but you are actually using some superfoods in your everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods, but did you know that cacao, dates ... Zobraziť viac
Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped millions of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, ... Zobraziť viac
Grains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free... Zobraziť viac
A collection of delicious tried-and-tested recipes for gluten-free baked treats, from cookies and cakes, to party bites and hearty meals that all the family can enjoy. Features an invaluable guide to setting up and maintaining a gluten-free kitchen... Zobraziť viac
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac
The Truth About Caffeine exposes caffeine's darker side that scientists know but that the beverage, confectionery and pharmaceutical industries have tried to suppress. Caffeine is a highly addictive drug, does not offer ... Zobraziť viac
Grand Central Publishing: The most effective diet for healthy weight loss just got better! Based on never before published... Zobraziť viac
Part of the TED series: Follow Your Gut. Today we study the brain with painstaking detail. But we largely ignore what might prove to be the most important part of our body: the trillions of microbes that live inside us, especially in our gut... Zobraziť viac
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, ... Zobraziť viac
Ways to eat, ways to cheat. What to wear, what to ditch. Discover the secrets that really will make a difference to the way... Zobraziť viac
John Robbins takes on the self-fulfilling fears of ageing and shows readers that the illnesses (heart disease, Alzheimer's, etc.) that we assume are inevitable are in fact not a natural part of ageing and can be avoided with ... Zobraziť viac
Michael Joseph: In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with... Zobraziť viac
Sejtjeink születésünk napjától öregednek, ám az öregedésnek nem kell együtt járnia a hanyatlással... Zobraziť viac
We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, ... Zobraziť viac
